Anger Management

This 13 session course is designed to meet the needs of informational education on managing and coping with anger. We offer a certificate at the end of training to show your completion of your course.  In this class, we discuss origins of your anger, healthy anger vs. unhealthy anger, anger triggers, signs of building anger and safe ways to displace and deal with your anger. This could work for personal information, court orders, and human resource department requirements (etc).

Group Minimum: 1 Participants                         Group Maximum: 15 Participants

Cost: $45 per session